{"version":"1.0","provider_name":"Lifemed","provider_url":"https:\/\/www.lifemed.com.tr\/en\/","author_name":"lifemed","author_url":"https:\/\/www.lifemed.com.tr\/en\/author\/lifemed\/","title":"Bel A\u011fr\u0131s\u0131 Nedir? Nedenleri Nelerdir? - Lifemed","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"jkHjlCkV4O\"><a href=\"https:\/\/www.lifemed.com.tr\/en\/bel-agrisi-nedir-nedenleri-nelerdir\/\">Bel A\u011fr\u0131s\u0131 Nedir? Nedenleri Nelerdir?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.lifemed.com.tr\/en\/bel-agrisi-nedir-nedenleri-nelerdir\/embed\/#?secret=jkHjlCkV4O\" width=\"600\" height=\"338\" title=\"&#8220;Bel A\u011fr\u0131s\u0131 Nedir? Nedenleri Nelerdir?&#8221; &#8212; Lifemed\" data-secret=\"jkHjlCkV4O\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.lifemed.com.tr\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.lifemed.com.tr\/wp-content\/uploads\/2025\/04\/611.jpg","thumbnail_width":396,"thumbnail_height":264,"description":"Bel a\u011fr\u0131lar\u0131 en s\u0131k i\u015f g\u00fcc\u00fc kayb\u0131na yol a\u00e7an, en s\u0131k g\u00f6r\u00fclen rahats\u0131zl\u0131klardand\u0131r. A\u011f\u0131r kald\u0131rma, ergonomiye uymayan k\u00f6t\u00fc \u00e7al\u0131\u015fma ko\u015fullar\u0131, uzun s\u00fcre oturma bel a\u011fr\u0131s\u0131 riskini art\u0131r\u0131r. Bel f\u0131t\u0131\u011f\u0131 nedir? Bel f\u0131t\u0131\u011f\u0131 omurlar aras\u0131nda bulunan diskin \u00e7ekirde\u011finin d\u0131\u015f\u0131ndaki halkay\u0131 y\u0131rt\u0131p f\u0131t\u0131kla\u015fmas\u0131d\u0131r, f\u0131t\u0131klar \u015fiddetine g\u00f6re 4 derecede evrelenebilir. 1.&nbsp;Bombele\u015fme (bulging) 2. Protr\u00fczyon (ligaman y\u0131rt\u0131lmam\u0131\u015f) 3.&nbsp;Ekstr\u00fcde (ligaman y\u0131rt\u0131lm\u0131\u015f -patlam\u0131\u015f) 4.&nbsp;Sekestre (kopmu\u015f -par\u00e7a omurilik kanal\u0131na d\u00fc\u015fm\u00fc\u015f) Bel a\u011fr\u0131s\u0131n\u0131n nedeni sadece bel f\u0131t\u0131\u011f\u0131 m\u0131d\u0131r? Bel a\u011fr\u0131lar\u0131n\u0131n nedenlerinden biri bel f\u0131t\u0131\u011f\u0131 ise de, ba\u015fka nedenlerden de kaynaklanabilir. Bel \u00e7evresindeki kaslar\u0131n, faset eklemlerinin zorlanmas\u0131, sakroiliak eklemlerdeki zorlanmalar bel a\u011fr\u0131s\u0131na yol a\u00e7abilir. Ayr\u0131ca kar\u0131n i\u00e7i organ hastal\u0131klar\u0131 [&hellip;]"}