{"version":"1.0","provider_name":"Lifemed","provider_url":"https:\/\/www.lifemed.com.tr\/en\/","author_name":"lifemed","author_url":"https:\/\/www.lifemed.com.tr\/en\/author\/lifemed\/","title":"Su Diyeti - Lifemed","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"KvbirQRdnw\"><a href=\"https:\/\/www.lifemed.com.tr\/en\/su-diyeti\/\">Su Diyeti<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.lifemed.com.tr\/en\/su-diyeti\/embed\/#?secret=KvbirQRdnw\" width=\"600\" height=\"338\" title=\"&#8220;Su Diyeti&#8221; &#8212; Lifemed\" data-secret=\"KvbirQRdnw\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.lifemed.com.tr\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.lifemed.com.tr\/store\/orj\/1257_2.jpg","thumbnail_width":600,"thumbnail_height":491,"description":"Su diyeti veya su orucu kapsam\u0131nda hi\u00e7bir \u015fey yenilmeyerek; sadece su t\u00fcketilmektedir. Uygulama s\u00fcresi 1 g\u00fcn ile 3 g\u00fcn aras\u0131nda s\u00fcrmektedir. \u0130nsanlar dini veya inan\u00e7sal sebeplerle veya kilo kaybetmek, detoks yapmak, medikal prosed\u00fcrlere haz\u0131rl\u0131k ama\u00e7lar\u0131yla su diyetini deneyebilmektedir. K\u0131sa s\u00fcreli uygulanan a\u00e7l\u0131k periyotlar\u0131 kalp damar hastal\u0131klar\u0131 riskini azaltma ve kilo vermede etkili olabilir. Karbonhidrata eri\u015fimin olmamas\u0131, alternatif enerji kayna\u011f\u0131 olarak ya\u011f depolar\u0131n\u0131n kullan\u0131m\u0131n\u0131 \u00f6ne \u00e7\u0131karmaktad\u0131r. Ayr\u0131ca su diyeti otofajiyi destekleyerek potansiyel tehlikeli h\u00fccrelerin y\u0131k\u0131lmas\u0131na yard\u0131m edebilmektedir. Her hal\u00fckarda,&nbsp; bu diyet ile ilgili daha fazla ara\u015ft\u0131rmaya ihtiya\u00e7 vard\u0131r. Uzun s\u00fcreli su diyetinin uygulanmas\u0131n\u0131n pek \u00e7ok olumsuz sa\u011fl\u0131k sonu\u00e7lar\u0131 olabilmektedir: -Kilo kayb\u0131 [&hellip;]"}