{"version":"1.0","provider_name":"Lifemed","provider_url":"https:\/\/www.lifemed.com.tr\/en\/","author_name":"lifemed","author_url":"https:\/\/www.lifemed.com.tr\/en\/author\/lifemed\/","title":"Vertigoda Nelere Dikkat Edilmeli? - Lifemed","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wHhqJCISsB\"><a href=\"https:\/\/www.lifemed.com.tr\/en\/vertigoda-nelere-dikkat-edilmeli\/\">Vertigoda Nelere Dikkat Edilmeli?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.lifemed.com.tr\/en\/vertigoda-nelere-dikkat-edilmeli\/embed\/#?secret=wHhqJCISsB\" width=\"600\" height=\"338\" title=\"&#8220;Vertigoda Nelere Dikkat Edilmeli?&#8221; &#8212; Lifemed\" data-secret=\"wHhqJCISsB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.lifemed.com.tr\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.lifemed.com.tr\/wp-content\/uploads\/2025\/04\/718-768x499.jpg","thumbnail_width":600,"thumbnail_height":390,"description":"Vertigo hastalar\u0131n\u0131n g\u00fcnl\u00fck hayatlar\u0131nda dikkat etmeleri gereken \u00e7e\u015fitli unsurlar bulunmaktad\u0131r. Genellikle g\u00fcndelik ya\u015fam\u0131n belirli zamanlar\u0131nda atak \u015feklinde tekrarlanan bir rahats\u0131zl\u0131k olan vertigo, ki\u015fiyi olumsuz y\u00f6nde etkilemektedir. \u00d6zellikle vertigoda nelere dikkat edilmeli sorusunun bir yan\u0131t\u0131 olabilecek ba\u015f d\u00f6nmesi \u015fikayetinin en aza indirilebilmesi i\u00e7in, bu problemi tetikleyen t\u00fcketimlerinden ka\u00e7\u0131n\u0131lmal\u0131d\u0131r. Ba\u015fta kafeinli i\u00e7ecekler olmak \u00fczere, sigara t\u00fcketimi, \u00e7ay ve kahve ba\u015f d\u00f6nmesini artt\u0131rabilecek etmenler aras\u0131nda yer almaktad\u0131r. Bu nedenle vertigo hastalar\u0131 bu tip \u00fcr\u00fcnlerin t\u00fcketimini en aza indirmelidir. \u0130\u00e7 kulakta ya\u015fanan problemlerden kaynakl\u0131 vertigo rahats\u0131zl\u0131\u011f\u0131ndan yak\u0131nan hastalar, uyku d\u00fczenlerine dikkat etmelidir. Uyku problemi g\u00fcndelik ya\u015famda ki\u015finin enerjisini d\u00fc\u015f\u00fcrerek ba\u015f d\u00f6nmesi \u015fikayetini beraberinde getirecektir. [&hellip;]"}