{"id":3323,"date":"2025-03-25T02:36:53","date_gmt":"2025-03-24T23:36:53","guid":{"rendered":"https:\/\/www.lifemed.com.tr\/poliklinikler\/catlak-topuk-tedavisi\/"},"modified":"2025-05-01T16:40:43","modified_gmt":"2025-05-01T13:40:43","slug":"cracked-heels","status":"publish","type":"poliklinikler","link":"https:\/\/www.lifemed.com.tr\/en\/polyclinics\/podology-foot-health\/cracked-heels\/","title":{"rendered":"Cracked Heels"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8221;1\/4&#8243;]<script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\nvar gform;gform||(document.addEventListener(\"gform_main_scripts_loaded\",function(){gform.scriptsLoaded=!0}),document.addEventListener(\"gform\/theme\/scripts_loaded\",function(){gform.themeScriptsLoaded=!0}),window.addEventListener(\"DOMContentLoaded\",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,themeScriptsLoaded:!1,isFormEditor:()=>\"function\"==typeof InitializeEditor,callIfLoaded:function(o){return!(!gform.domLoaded||!gform.scriptsLoaded||!gform.themeScriptsLoaded&&!gform.isFormEditor()||(gform.isFormEditor()&&console.warn(\"The use of gform.initializeOnLoaded() is deprecated in the form editor context and will be removed in Gravity Forms 3.1.\"),o(),0))},initializeOnLoaded:function(o){gform.callIfLoaded(o)||(document.addEventListener(\"gform_main_scripts_loaded\",()=>{gform.scriptsLoaded=!0,gform.callIfLoaded(o)}),document.addEventListener(\"gform\/theme\/scripts_loaded\",()=>{gform.themeScriptsLoaded=!0,gform.callIfLoaded(o)}),window.addEventListener(\"DOMContentLoaded\",()=>{gform.domLoaded=!0,gform.callIfLoaded(o)}))},hooks:{action:{},filter:{}},addAction:function(o,r,e,t){gform.addHook(\"action\",o,r,e,t)},addFilter:function(o,r,e,t){gform.addHook(\"filter\",o,r,e,t)},doAction:function(o){gform.doHook(\"action\",o,arguments)},applyFilters:function(o){return gform.doHook(\"filter\",o,arguments)},removeAction:function(o,r){gform.removeHook(\"action\",o,r)},removeFilter:function(o,r,e){gform.removeHook(\"filter\",o,r,e)},addHook:function(o,r,e,t,n){null==gform.hooks[o][r]&&(gform.hooks[o][r]=[]);var d=gform.hooks[o][r];null==n&&(n=r+\"_\"+d.length),gform.hooks[o][r].push({tag:n,callable:e,priority:t=null==t?10:t})},doHook:function(r,o,e){var t;if(e=Array.prototype.slice.call(e,1),null!=gform.hooks[r][o]&&((o=gform.hooks[r][o]).sort(function(o,r){return o.priority-r.priority}),o.forEach(function(o){\"function\"!=typeof(t=o.callable)&&(t=window[t]),\"action\"==r?t.apply(null,e):e[0]=t.apply(null,e)})),\"filter\"==r)return e[0]},removeHook:function(o,r,t,n){var e;null!=gform.hooks[o][r]&&(e=(e=gform.hooks[o][r]).filter(function(o,r,e){return!!(null!=n&&n!=o.tag||null!=t&&t!=o.priority)}),gform.hooks[o][r]=e)}});\n\/* ]]> *\/\n<\/script>\n\n                <div class='gf_browser_gecko gform_wrapper gravity-theme gform-theme--no-framework' data-form-theme='gravity-theme' data-form-index='0' id='gform_wrapper_2' >\n                        <div class='gform_heading'>\n\t\t\t\t\t\t\t<p class='gform_required_legend'>&quot;<span class=\"gfield_required gfield_required_asterisk\">*<\/span>&quot; indicates required fields<\/p>\n                        <\/div><form method='post' enctype='multipart\/form-data'  id='gform_2'  action='\/en\/wp-json\/wp\/v2\/poliklinikler\/3323' data-formid='2' novalidate>\n                        <div class='gform-body gform_body'><div id='gform_fields_2' class='gform_fields top_label form_sublabel_below description_below validation_below'><div id=\"field_2_7\" class=\"gfield gfield--type-html gfield--input-type-html gfield--width-full gfield_html gfield_html_formatted gfield_no_follows_desc field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_2_7\" ><div class=\"formtitle\"><h3>Get Information<\/h3>\n<p>We can call you and provide detailed information. 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} }]);                if (event && event.defaultPrevented) {                return;         }        const gformWrapperDiv = document.getElementById( \"gform_wrapper_2\" );        if ( gformWrapperDiv ) {            const visibilitySpan = document.createElement( \"span\" );            visibilitySpan.id = \"gform_visibility_test_2\";            gformWrapperDiv.insertAdjacentElement( \"afterend\", visibilitySpan );        }        const visibilityTestDiv = document.getElementById( \"gform_visibility_test_2\" );        let postRenderFired = false;                function triggerPostRender() {            if ( postRenderFired ) {                return;            }            postRenderFired = true;            gform.core.triggerPostRenderEvents( 2, current_page );            if ( visibilityTestDiv ) {                visibilityTestDiv.parentNode.removeChild( visibilityTestDiv );            }        }        function debounce( func, wait, immediate ) {            var timeout;            return function() {                var context = this, args = arguments; 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       } else {            triggerPostRender();        }    } );} ); \n\/* ]]> *\/\n<\/script>\n[\/vc_column][vc_column width=&#8221;3\/4&#8243; el_class=&#8221;polileftspace lfcontent&#8221;][vc_single_image image=&#8221;2309&#8243; img_size=&#8221;full&#8221; css=&#8221;&#8221;][vc_custom_heading source=&#8221;post_title&#8221; font_container=&#8221;tag:h3|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221; el_class=&#8221;secheading&#8221;][vc_row_inner el_class=&#8221;contentwhite&#8221; el_id=&#8221;white&#8221;][vc_column_inner][vc_column_text css=&#8221;&#8221;]<strong>\u00c7atlak Topuk Nedir?<\/strong><\/p>\n<p>\u00c7atlak topuklar, topuk derisinin kuruyup \u00e7atlamas\u0131 sonucu olu\u015fan ve hem estetik hem de sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan rahats\u0131zl\u0131k veren bir durumdur. \u00c7atlak topuklar, genellikle kuru cilde sahip ki\u015filerde, uzun s\u00fcre ayakta duranlarda veya ayaklar\u0131na yeterince bak\u0131m yapmayanlarda ortaya \u00e7\u0131kar. Bu sorun zamanla daha da ilerleyerek a\u011fr\u0131ya, kanamalara ve enfeksiyonlara yol a\u00e7abilir. \u00c7atlak topuk tedavisinin amac\u0131, cildi nemlendirerek ve iyile\u015ftirerek sa\u011fl\u0131kl\u0131 bir yap\u0131ya kavu\u015fturmakt\u0131r.<\/p>\n<p><strong>\u00c7atlak Topuklar\u0131n Nedenleri<\/strong><\/p>\n<p><strong>1. Kuru Cilt:<\/strong>\u00a0Topuk derisi nemini kaybetti\u011finde kurur ve \u00e7atlar. Bu durum, \u00f6zellikle k\u0131\u015f aylar\u0131nda veya nem oran\u0131n\u0131n d\u00fc\u015f\u00fck oldu\u011fu b\u00f6lgelerde daha yayg\u0131nd\u0131r.<\/p>\n<p><strong>2. Uzun S\u00fcre Ayakta Durma:<\/strong>\u00a0Uzun s\u00fcre ayakta durmak, topuklara fazla bask\u0131 yaparak derinin \u00e7atlamas\u0131na neden olabilir. \u00d6zellikle sert zeminlerde \u00e7\u0131plak ayakla dola\u015fmak bu durumu daha da k\u00f6t\u00fcle\u015ftirir.<\/p>\n<p><strong>3. Uygun Olmayan Ayakkab\u0131lar:<\/strong>\u00a0Desteksiz, dar veya uygun olmayan ayakkab\u0131lar giymek, topuklara a\u015f\u0131r\u0131 bask\u0131 yaparak \u00e7atlak olu\u015fumuna yol a\u00e7abilir.<\/p>\n<p><strong>4. Kilo Fazlal\u0131\u011f\u0131:<\/strong>\u00a0A\u015f\u0131r\u0131 kilolu olmak, topuklara ekstra bask\u0131 uygulayarak \u00e7atlak olu\u015fumunu art\u0131rabilir.<\/p>\n<p><strong>5. Sa\u011fl\u0131k Sorunlar\u0131:<\/strong>\u00a0Diyabet, tiroid problemleri, egzama ve sedef hastal\u0131\u011f\u0131 gibi sa\u011fl\u0131k sorunlar\u0131, cildin kurumas\u0131na ve \u00e7atlamas\u0131na neden olabilir.<\/p>\n<p><strong>\u00c7atlak Topuk Tedavisi<\/strong><\/p>\n<p>\u00c7atlak topuklar\u0131n tedavisi, cildi nemlendirmek, iyile\u015ftirmek ve korumak amac\u0131yla \u00e7e\u015fitli y\u00f6ntemler kullan\u0131larak yap\u0131l\u0131r. \u0130\u015fte \u00e7atlak topuk tedavisinde etkili y\u00f6ntemler:<\/p>\n<p><strong>1. Nemlendirici Kullan\u0131m\u0131:<\/strong>\u00a0\u00c7atlak topuklar\u0131n tedavisinde nemlendirici kullan\u0131m\u0131 en \u00f6nemli ad\u0131md\u0131r. Yo\u011fun nemlendirici kremler, topuk derisinin nem dengesini sa\u011flayarak \u00e7atlaklar\u0131n iyile\u015fmesine yard\u0131mc\u0131 olur. \u00d6zellikle \u00fcre, gliserin veya laktik asit i\u00e7eren nemlendirici kremler tercih edilmelidir.<\/p>\n<p><strong>2. Ponza Ta\u015f\u0131 veya Ayak T\u00f6rp\u00fcs\u00fc:<\/strong>\u00a0Ponza ta\u015f\u0131 veya ayak t\u00f6rp\u00fcs\u00fc kullanarak \u00f6l\u00fc deri tabakas\u0131n\u0131 nazik\u00e7e temizlemek, topuklar\u0131n yumu\u015famas\u0131na ve \u00e7atlaklar\u0131n azalmas\u0131na yard\u0131mc\u0131 olur. Bu i\u015flemi banyodan sonra yaparak cildin daha kolay temizlenmesini sa\u011flayabilirsiniz.<\/p>\n<p><strong>3. Gece Bak\u0131m\u0131:<\/strong>\u00a0Gece yatmadan \u00f6nce topuklar\u0131n\u0131za yo\u011fun nemlendirici krem uygulayarak pamuklu \u00e7orap giymek, cildin nemi daha iyi emmesini sa\u011flar. Bu y\u00f6ntem, topuklar\u0131n yumu\u015fak ve p\u00fcr\u00fczs\u00fcz olmas\u0131na yard\u0131mc\u0131 olur.<\/p>\n<p><strong>4. Do\u011fal Ya\u011flar:<\/strong>\u00a0Hindistancevizi ya\u011f\u0131, zeytinya\u011f\u0131 ve badem ya\u011f\u0131 gibi do\u011fal ya\u011flar, topuk derisini nemlendirir ve \u00e7atlaklar\u0131n iyile\u015fmesini destekler. Bu ya\u011flar\u0131 d\u00fczenli olarak topuklar\u0131n\u0131za masaj yaparak uygulayabilirsiniz.<\/p>\n<p><strong>5. Ayak Banyolar\u0131:<\/strong>\u00a0Il\u0131k suyla yap\u0131lan ayak banyolar\u0131, topuk derisinin yumu\u015famas\u0131na ve \u00e7atlaklar\u0131n azalmas\u0131na yard\u0131mc\u0131 olur. Ayak banyosuna birka\u00e7 damla lavanta ya\u011f\u0131 veya \u00e7ay a\u011fac\u0131 ya\u011f\u0131 ekleyerek rahatlat\u0131c\u0131 bir etki sa\u011flayabilirsiniz.<\/p>\n<p><strong>6. Medikal \u00dcr\u00fcnler:<\/strong>\u00a0Eczanelerde sat\u0131lan \u00f6zel topuk \u00e7atla\u011f\u0131 kremleri ve tedavi edici \u00fcr\u00fcnler, \u00e7atlaklar\u0131n iyile\u015fmesinde etkili olabilir. Bu \u00fcr\u00fcnler genellikle yo\u011fun nemlendirici ve onar\u0131c\u0131 bile\u015fenler i\u00e7erir.<\/p>\n<p><strong>\u00c7atlak Topuklar\u0131 \u00d6nleme Y\u00f6ntemleri<\/strong><\/p>\n<p>\u00c7atlak topuklar\u0131n yeniden olu\u015fmas\u0131n\u0131 \u00f6nlemek i\u00e7in baz\u0131 \u00f6nlemler almak \u00f6nemlidir:<\/p>\n<p><strong>1. D\u00fczenli Nemlendirme:<\/strong>\u00a0Ayaklar\u0131n\u0131z\u0131 d\u00fczenli olarak nemlendirin ve nemlendirici kremler kullanarak cildin kurumas\u0131n\u0131 \u00f6nleyin.<\/p>\n<p><strong>2. Uygun Ayakkab\u0131 Se\u00e7imi:<\/strong>\u00a0Ayaklar\u0131n\u0131za uygun, destekleyici ve rahat ayakkab\u0131lar giyin. \u00c7\u0131plak ayakla sert zeminlerde dola\u015fmaktan ka\u00e7\u0131n\u0131n.<\/p>\n<p><strong>3. D\u00fczenli Ayak Bak\u0131m\u0131:<\/strong>\u00a0Ponza ta\u015f\u0131 veya ayak t\u00f6rp\u00fcs\u00fc kullanarak \u00f6l\u00fc deri tabakas\u0131n\u0131 temizleyin ve topuklar\u0131n\u0131z\u0131 d\u00fczenli olarak nemlendirin.<\/p>\n<p><strong>4. Sa\u011fl\u0131kl\u0131 Beslenme:<\/strong>\u00a0Cildin sa\u011fl\u0131\u011f\u0131n\u0131 korumak i\u00e7in bol su i\u00e7erek ve vitamin a\u00e7\u0131s\u0131ndan zengin besinler t\u00fcketerek v\u00fccudun nem dengesini sa\u011flay\u0131n.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]\r\n      <div class=\"lfcta\">\r\n        <div class=\"row align-items-center\">\r\n          <div class=\"col-md-8\">\r\n        <h3>   <p>For more information, you can contact our <span style=\"color: #f56a00;\">call center<\/span> or <span style=\"color: #f56a00;\">make an appointment<\/span>.<\/p>\r\n<\/h3>\r\n          <\/div>\r\n          <div class=\"col-md-4\">\r\n          <a href=\"tel: 4445433\" class=\"ctatel btn-transition\"  target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.lifemed.com.tr\/wp-content\/themes\/tisistem\/assets\/images\/phone.svg\" alt=\"\">  444 54 33<\/a>\r\n        <a href=\"https:\/\/randevu.lifemed.com.tr:8002\" class=\"ctadate btn-primary btn-transition\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.lifemed.com.tr\/wp-content\/themes\/tisistem\/assets\/images\/date.svg\" alt=\"\">  APPOINTMENT<\/a>\r\n\r\n          <\/div>\r\n        <\/div>\r\n        <\/div>\r\n     \r\n    [\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"featured_media":2580,"parent":3723,"menu_order":86,"template":"","class_list":["post-3323","poliklinikler","type-poliklinikler","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cracked Heels - Lifemed<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lifemed.com.tr\/en\/polyclinics\/podology-foot-health\/cracked-heels\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cracked Heels - Lifemed\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;3\/4&#8243; el_class=&#8221;polileftspace lfcontent&#8221;][vc_single_image image=&#8221;2309&#8243; img_size=&#8221;full&#8221; css=&#8221;&#8221;][vc_custom_heading source=&#8221;post_title&#8221; font_container=&#8221;tag:h3|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221; el_class=&#8221;secheading&#8221;][vc_row_inner el_class=&#8221;contentwhite&#8221; el_id=&#8221;white&#8221;][vc_column_inner][vc_column_text css=&#8221;&#8221;]\u00c7atlak Topuk Nedir? \u00c7atlak topuklar, topuk derisinin kuruyup \u00e7atlamas\u0131 sonucu olu\u015fan ve hem estetik hem de sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan rahats\u0131zl\u0131k veren bir durumdur. \u00c7atlak topuklar, genellikle kuru cilde sahip ki\u015filerde, uzun s\u00fcre ayakta duranlarda veya ayaklar\u0131na yeterince bak\u0131m yapmayanlarda ortaya \u00e7\u0131kar. Bu sorun zamanla daha da ilerleyerek a\u011fr\u0131ya, kanamalara ve enfeksiyonlara yol a\u00e7abilir. \u00c7atlak topuk tedavisinin amac\u0131, cildi nemlendirerek ve iyile\u015ftirerek sa\u011fl\u0131kl\u0131 bir yap\u0131ya kavu\u015fturmakt\u0131r. \u00c7atlak Topuklar\u0131n Nedenleri 1. Kuru Cilt:\u00a0Topuk derisi nemini kaybetti\u011finde kurur ve \u00e7atlar. Bu durum, \u00f6zellikle k\u0131\u015f aylar\u0131nda veya nem oran\u0131n\u0131n d\u00fc\u015f\u00fck [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lifemed.com.tr\/en\/polyclinics\/podology-foot-health\/cracked-heels\/\" \/>\n<meta property=\"og:site_name\" content=\"Lifemed\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-01T13:40:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lifemed.com.tr\/wp-content\/uploads\/2025\/03\/552.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"284\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.lifemed.com.tr\/en\/polyclinics\/podology-foot-health\/cracked-heels\/\",\"url\":\"https:\/\/www.lifemed.com.tr\/en\/polyclinics\/podology-foot-health\/cracked-heels\/\",\"name\":\"Cracked Heels - Lifemed\",\"isPartOf\":{\"@id\":\"https:\/\/www.lifemed.com.tr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.lifemed.com.tr\/en\/polyclinics\/podology-foot-health\/cracked-heels\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.lifemed.com.tr\/en\/polyclinics\/podology-foot-health\/cracked-heels\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.lifemed.com.tr\/wp-content\/uploads\/2025\/03\/552.jpg\",\"datePublished\":\"2025-03-24T23:36:53+00:00\",\"dateModified\":\"2025-05-01T13:40:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.lifemed.com.tr\/en\/polyclinics\/podology-foot-health\/cracked-heels\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.lifemed.com.tr\/en\/polyclinics\/podology-foot-health\/cracked-heels\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.lifemed.com.tr\/en\/polyclinics\/podology-foot-health\/cracked-heels\/#primaryimage\",\"url\":\"https:\/\/www.lifemed.com.tr\/wp-content\/uploads\/2025\/03\/552.jpg\",\"contentUrl\":\"https:\/\/www.lifemed.com.tr\/wp-content\/uploads\/2025\/03\/552.jpg\",\"width\":400,\"height\":284},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.lifemed.com.tr\/en\/polyclinics\/podology-foot-health\/cracked-heels\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Homepage\",\"item\":\"https:\/\/www.lifemed.com.tr\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Poliklinikler\",\"item\":\"https:\/\/www.lifemed.com.tr\/poliklinikler\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Podology (Foot Health)\",\"item\":\"https:\/\/www.lifemed.com.tr\/en\/polyclinics\/podology-foot-health\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Cracked Heels\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.lifemed.com.tr\/#website\",\"url\":\"https:\/\/www.lifemed.com.tr\/\",\"name\":\"Kad\u0131k\u00f6y Lifemed T\u0131p Merkezi\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.lifemed.com.tr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cracked Heels - Lifemed","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.lifemed.com.tr\/en\/polyclinics\/podology-foot-health\/cracked-heels\/","og_locale":"en_US","og_type":"article","og_title":"Cracked Heels - Lifemed","og_description":"[vc_row][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;3\/4&#8243; el_class=&#8221;polileftspace lfcontent&#8221;][vc_single_image image=&#8221;2309&#8243; img_size=&#8221;full&#8221; css=&#8221;&#8221;][vc_custom_heading source=&#8221;post_title&#8221; font_container=&#8221;tag:h3|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221; el_class=&#8221;secheading&#8221;][vc_row_inner el_class=&#8221;contentwhite&#8221; el_id=&#8221;white&#8221;][vc_column_inner][vc_column_text css=&#8221;&#8221;]\u00c7atlak Topuk Nedir? \u00c7atlak topuklar, topuk derisinin kuruyup \u00e7atlamas\u0131 sonucu olu\u015fan ve hem estetik hem de sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan rahats\u0131zl\u0131k veren bir durumdur. \u00c7atlak topuklar, genellikle kuru cilde sahip ki\u015filerde, uzun s\u00fcre ayakta duranlarda veya ayaklar\u0131na yeterince bak\u0131m yapmayanlarda ortaya \u00e7\u0131kar. 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