{"id":3053,"date":"2025-04-02T16:23:55","date_gmt":"2025-04-02T13:23:55","guid":{"rendered":"https:\/\/www.lifemed.com.tr\/fizik-tedavi-ve-rehabilitasyon-metotlari-nelerdir\/"},"modified":"2025-04-02T16:23:55","modified_gmt":"2025-04-02T13:23:55","slug":"fizik-tedavi-ve-rehabilitasyon-metotlari-nelerdir","status":"publish","type":"post","link":"https:\/\/www.lifemed.com.tr\/en\/fizik-tedavi-ve-rehabilitasyon-metotlari-nelerdir\/","title":{"rendered":"Fizik Tedavi ve Rehabilitasyon Metotlar\u0131 Nelerdir?"},"content":{"rendered":"

Fizik tedavi ve rehabilitasyon metotlar\u0131ndan baz\u0131lar\u0131 a\u015fa\u011f\u0131da s\u0131ralanm\u0131\u015ft\u0131r:<\/p>\n

S\u0131cak Tedavisi<\/strong><\/p>\n

Hot pack, \u0131s\u0131t\u0131c\u0131 yast\u0131klar ve parafin gibi y\u00fczeysel \u0131s\u0131t\u0131c\u0131lar\u0131n uygulanmas\u0131 ile yap\u0131l\u0131r. Hot pack silikat jel ile doldurulmu\u015f kuma\u015f torbas\u0131d\u0131r. Silikat jeli su \u00e7ekerek 60-70\u00b0C ye kadar \u0131s\u0131t\u0131ld\u0131ktan sonra bir havluya sar\u0131larak 20-30 dakika \u0131s\u0131s\u0131n\u0131 kaybetmeden uygulanabilmektedir. Uyguland\u0131\u011f\u0131 b\u00f6lgeye g\u00f6re 1-4 cm\u2019lik derinlikte 1,1-3,3 C\u2019l\u0131k \u0131s\u0131 art\u0131\u015f\u0131 sa\u011flayabilirler.<\/p>\n

S\u0131cak tedavisinin kullan\u0131lma sebepleri a\u015fa\u011f\u0131da s\u0131ralanm\u0131\u015ft\u0131r:
\n– Kan ak\u0131m\u0131n\u0131 artt\u0131rmak
\n– Sinir iletim h\u0131z\u0131n\u0131 artt\u0131rmak
\n– Tendon ve kollajenin uzama yetene\u011fini artt\u0131rmak
\n– Eklem sertli\u011fini azaltmak
\n– Genel rahatlama sa\u011flamak
\n– A\u011fr\u0131y\u0131 azaltmak<\/p>\n

Hidroterapi<\/strong><\/p>\n

Bir motorla elde edilen su hareketi ile hidrostatik bas\u0131n\u00e7, suyun viskozitesi ve kald\u0131rma kuvvetinden yararlan\u0131rken hem de s\u0131cak suyun \u0131s\u0131t\u0131c\u0131 efekti ile egzersiz i\u00e7in uygun hidroterapi ortam\u0131 olu\u015fturulur. Whirpool banyolar\u0131 \u00f6dem tedavisi ve egzersiz i\u00e7in kullan\u0131lmaktad\u0131r.<\/p>\n

So\u011fuk tedavisi<\/strong><\/p>\n

So\u011fuk tedavisinde coldpack uygulan\u0131r. So\u011fuk tedavisi: \u00f6demi azalt\u0131r, a\u011fr\u0131y\u0131 azalt\u0131r ve kas tonusunu azalt\u0131r ve kas spazm\u0131n\u0131 \u00e7\u00f6zer.<\/p>\n

Ultrason<\/strong><\/p>\n

Cilt ve cilt alt\u0131 ya\u011f dokusundan \u00e7ok, derin dokularda (kas,tendon, ligaman ve kemikte) \u0131s\u0131nmaya bebep olan bir metottur. Ultrason y\u00fcksek frekansl\u0131 ses dalgas\u0131d\u0131r. Doku taraf\u0131ndan absorbe edilen ses dalgas\u0131 \u0131s\u0131 enerjisine \u00e7evrilir ve kas- kemik gibi derin dokular\u0131 \u0131s\u0131tmada kullan\u0131l\u0131r.<\/p>\n

Ultrasonun dokulardaki s\u0131v\u0131n\u0131n hareketini sa\u011flayan mikromasaj etkisi de vard\u0131r. \u00d6demli dokularda bu y\u00f6n\u00fcnden faydalan\u0131l\u0131r. Yara iyile\u015fmesini h\u0131zland\u0131r\u0131r.<\/p>\n

Laser<\/strong><\/p>\n

Fizik tedavide d\u00fc\u015f\u00fck yo\u011funluklu- \u0131s\u0131t\u0131c\u0131 etkisi olmayan laser kullan\u0131l\u0131r. Dola\u015f\u0131m\u0131 artt\u0131r\u0131r, biyolojik aktiviteyi artt\u0131r\u0131r, h\u00fccreler aras\u0131 ili\u015fkiyi reg\u00fcle eder, kollajen sentezini artt\u0131r\u0131r ve doku iyile\u015fmesini h\u0131zland\u0131r\u0131r .<\/p>\n

FTR d\u00fc\u015f\u00fck yo\u011funluklu laserin temel olarak 2 kullan\u0131m amac\u0131 vard\u0131r: \u0130lki , stim\u00fclasyon tedavisidir ve Akupunktur benzeri efekt g\u00f6sterir. \u0130kincisi ise, lokal a\u011fr\u0131l\u0131 sendromlarda b\u00f6lgesel \u0131\u015f\u0131nlama. \u00d6zellikle tenis\u00e7i dirse\u011fi, topuk dikeninde kullan\u0131l\u0131r.<\/p>\n

Aral\u0131kl\u0131 Pn\u00f6matik Kompresyon Tedavisi<\/strong><\/p>\n

Aral\u0131kl\u0131 bas\u0131n\u00e7 uygulayarak toplar damarlar ve lenf damarlar\u0131ndaki s\u0131v\u0131n\u0131n kol veya bacaktan kalbe do\u011fru pompalanmas\u0131n\u0131 sa\u011flar. Kan dola\u015f\u0131m\u0131n\u0131 d\u00fczenlemeye yard\u0131m eder. \u00d6dem ve lenf\u00f6dem tedavisinde uygulan\u0131r.<\/p>\n

Elektrik Stim\u00fclasyonu<\/strong><\/p>\n

TENS deri \u00fczerine yerle\u015ftirilen y\u00fczeyel elektrotlar arac\u0131l\u0131\u011f\u0131la uygulanan a\u011fr\u0131 kesici elektrik ak\u0131m\u0131d\u0131r. Elektrik ak\u0131mlar\u0131yla a\u011fr\u0131n\u0131n omurilik seviyesinde iletimini bask\u0131lar.<\/p>\n

FTR alan\u0131nda elektrik ak\u0131mlar\u0131n\u0131n kullan\u0131m ama\u00e7lar\u0131:<\/p>\n

– A\u011fr\u0131y\u0131 azaltmak
\n– Sa\u011fl\u0131kl\u0131 kas\u0131n g\u00fc\u00e7lendirilmesi
\n– Zay\u0131f kas\u0131n g\u00fc\u00e7lendirilmesi
\n– Kas spazm\u0131n\u0131n \u00e7\u00f6z\u00fclmesi
\n– \u00d6dem tedavisi<\/p>\n

Devaml\u0131 Pasif Hareket Cihaz\u0131<\/strong> ( Continuous Passive Motion;CPM)<\/p>\n

CPM cihaz\u0131 genel olarak diz cerrahisi ertesinde ortopedik rehabilitasyon program\u0131nda eklem k\u0131k\u0131rda\u011f\u0131n\u0131n beslenmesini artt\u0131rmak, eklem hareketini temin etmek ve ef\u00fczyonu \u00f6nlemek i\u00e7in kullan\u0131l\u0131r.<\/p>\n

Traksiyon<\/strong><\/p>\n

Traksiyon \u00e7ekme kuvvetiyle yumu\u015fak dokular\u0131 germeye ve eklem y\u00fczeyleri ve kemik yap\u0131lar\u0131 birbirinden ay\u0131rmaya yarayan bir tekniktir. Manuel, mekanik , motorize veya hidrolik olabilir.<\/p>\n

Traksiyonun omurgadaki etkileri :<\/p>\n

– Omurlar aras\u0131ndaki aral\u0131\u011f\u0131n geni\u015fletilmesi
\n– Omurga \u00e7evresindeki kaslar\u0131n gerilmesi ve kas spazm\u0131n\u0131n \u00e7\u00f6z\u00fclmesi
\n– Omurgadaki arka eklem aral\u0131klar\u0131nda geni\u015fleme
\n– Disk bas\u0131nc\u0131n\u0131 azalt\u0131r<\/p>\n

Fraksiyon genel olarak f\u0131t\u0131k tedavisinde kullan\u0131l\u0131r. Ciddi kemik erimesi, kire\u00e7lenmeye ba\u011fl\u0131 \u00e7ok seviyeli bel f\u0131t\u0131\u011f\u0131, omurgada stabilite kayb\u0131, omurgada k\u0131r\u0131k, ciddi omurilik bas\u0131s\u0131, enfeksiyon ve t\u00fcm\u00f6r varl\u0131\u011f\u0131nda uygulanmaz.<\/p>\n

Masaj<\/strong><\/p>\n

V\u00fccudu desteklemek, d\u00fczeltmek, hareketini engellemek ve fonksiyonel hareket sa\u011flamak amac\u0131yla kullan\u0131lan cihazlara ortez denir. Ortez ekibini FTR uzman\u0131, ortez- protez teknisyeni, fizyoterapist ve hasta olu\u015fturur.<\/p>\n

FTR alan\u0131nda boyun- bel korseleri, el bilek atelleri ve y\u00fcr\u00fcme ortezleri s\u0131kl\u0131kla re\u00e7ete edilen ortezlerdir. Y\u00fcr\u00fcme ortezilerinin amac\u0131 hastan\u0131n aya\u011fa kald\u0131r\u0131lmas\u0131 ve normale en yal\u0131n \u015fekilde y\u00fcr\u00fcmesinin sa\u011flanmas\u0131d\u0131r.<\/p>\n

Ortez Uygulamalar\u0131<\/strong><\/p>\n

V\u00fccudu desteklemek, d\u00fczeltmek, hareketini engellemek ve fonksiyonel hareket sa\u011flamak amac\u0131yla kullan\u0131lan cihazlara ortez denir. Ortez ekibini FTR uzman\u0131, ortez- protez teknisyeni, fizyoterapist ve hasta olu\u015fturur.<\/p>\n

FTR alan\u0131nda boyun- bel korseleri, el bilek atelleri ve y\u00fcr\u00fcme ortezleri s\u0131kl\u0131kla re\u00e7ete edilen ortezlerdir. Y\u00fcr\u00fcme ortezilerinin amac\u0131 hastan\u0131n aya\u011fa kald\u0131r\u0131lmas\u0131 ve normale en yal\u0131n \u015fekilde y\u00fcr\u00fcmesinin sa\u011flanmas\u0131d\u0131r.<\/p>\n

Biofeedback<\/strong><\/p>\n

Biyofeedback v\u00fccudun fizyolojik fonksiyonlar\u0131n\u0131 \u00f6\u011frenerek kontrol etmektir. Elektronik cihazlarla i\u015fitsel ve g\u00f6rsel sinyaller g\u00f6ndererek ki\u015fiye fiziksel fonksiyonlarla ilgili bilgi veren ve ki\u015finin bu bilgileri kullanarak fonksiyonlar\u0131n\u0131n fark\u0131nda olmas\u0131n\u0131 ve de\u011fi\u015ftirebilmesini sa\u011flayan bir y\u00f6ntemdir.<\/p>\n

Biyofeedback egzersiz tedavisine yard\u0131mc\u0131 bir uygulamad\u0131r. Rehabilitasyon program\u0131n\u0131n bir par\u00e7as\u0131 olarak kullan\u0131lan denge biyofeedback cihaz\u0131yla hastalar denge ve duru\u015fu d\u00fczeltmeye ve iyile\u015ftirmeye y\u00f6nelik \u00e7al\u0131\u015ft\u0131r\u0131l\u0131rlar.<\/p>\n","protected":false},"excerpt":{"rendered":"

Fizik tedavi ve rehabilitasyon metotlar\u0131ndan baz\u0131lar\u0131 a\u015fa\u011f\u0131da s\u0131ralanm\u0131\u015ft\u0131r: S\u0131cak Tedavisi Hot pack, \u0131s\u0131t\u0131c\u0131 yast\u0131klar ve parafin gibi y\u00fczeysel \u0131s\u0131t\u0131c\u0131lar\u0131n uygulanmas\u0131 ile yap\u0131l\u0131r. Hot pack silikat jel ile doldurulmu\u015f kuma\u015f torbas\u0131d\u0131r. Silikat jeli su \u00e7ekerek 60-70\u00b0C ye kadar \u0131s\u0131t\u0131ld\u0131ktan sonra bir havluya sar\u0131larak 20-30 dakika \u0131s\u0131s\u0131n\u0131 kaybetmeden uygulanabilmektedir. Uyguland\u0131\u011f\u0131 b\u00f6lgeye g\u00f6re 1-4 cm\u2019lik derinlikte 1,1-3,3 C\u2019l\u0131k \u0131s\u0131 art\u0131\u015f\u0131 sa\u011flayabilirler. S\u0131cak tedavisinin kullan\u0131lma sebepleri a\u015fa\u011f\u0131da s\u0131ralanm\u0131\u015ft\u0131r: – Kan ak\u0131m\u0131n\u0131 artt\u0131rmak – Sinir iletim h\u0131z\u0131n\u0131 artt\u0131rmak – Tendon ve kollajenin uzama yetene\u011fini artt\u0131rmak – Eklem sertli\u011fini azaltmak – Genel rahatlama sa\u011flamak – A\u011fr\u0131y\u0131 azaltmak Hidroterapi Bir motorla elde edilen su hareketi ile hidrostatik […]<\/p>\n","protected":false},"author":1,"featured_media":2643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-3053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fizik-tedavi-ve-rehabilitasyon-en"],"yoast_head":"\nFizik Tedavi ve Rehabilitasyon Metotlar\u0131 Nelerdir? - Lifemed<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lifemed.com.tr\/en\/fizik-tedavi-ve-rehabilitasyon-metotlari-nelerdir\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fizik Tedavi ve Rehabilitasyon Metotlar\u0131 Nelerdir? - Lifemed\" \/>\n<meta property=\"og:description\" content=\"Fizik tedavi ve rehabilitasyon metotlar\u0131ndan baz\u0131lar\u0131 a\u015fa\u011f\u0131da s\u0131ralanm\u0131\u015ft\u0131r: S\u0131cak Tedavisi Hot pack, \u0131s\u0131t\u0131c\u0131 yast\u0131klar ve parafin gibi y\u00fczeysel \u0131s\u0131t\u0131c\u0131lar\u0131n uygulanmas\u0131 ile yap\u0131l\u0131r. Hot pack silikat jel ile doldurulmu\u015f kuma\u015f torbas\u0131d\u0131r. Silikat jeli su \u00e7ekerek 60-70\u00b0C ye kadar \u0131s\u0131t\u0131ld\u0131ktan sonra bir havluya sar\u0131larak 20-30 dakika \u0131s\u0131s\u0131n\u0131 kaybetmeden uygulanabilmektedir. Uyguland\u0131\u011f\u0131 b\u00f6lgeye g\u00f6re 1-4 cm\u2019lik derinlikte 1,1-3,3 C\u2019l\u0131k \u0131s\u0131 art\u0131\u015f\u0131 sa\u011flayabilirler. S\u0131cak tedavisinin kullan\u0131lma sebepleri a\u015fa\u011f\u0131da s\u0131ralanm\u0131\u015ft\u0131r: – Kan ak\u0131m\u0131n\u0131 artt\u0131rmak – Sinir iletim h\u0131z\u0131n\u0131 artt\u0131rmak – Tendon ve kollajenin uzama yetene\u011fini artt\u0131rmak – Eklem sertli\u011fini azaltmak – Genel rahatlama sa\u011flamak – A\u011fr\u0131y\u0131 azaltmak Hidroterapi Bir motorla elde edilen su hareketi ile hidrostatik […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lifemed.com.tr\/en\/fizik-tedavi-ve-rehabilitasyon-metotlari-nelerdir\/\" \/>\n<meta property=\"og:site_name\" content=\"Lifemed\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-02T13:23:55+00:00\" \/>\n<meta name=\"author\" content=\"lifemed\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"lifemed\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.lifemed.com.tr\/en\/fizik-tedavi-ve-rehabilitasyon-metotlari-nelerdir\/\",\"url\":\"https:\/\/www.lifemed.com.tr\/en\/fizik-tedavi-ve-rehabilitasyon-metotlari-nelerdir\/\",\"name\":\"Fizik Tedavi ve Rehabilitasyon Metotlar\u0131 Nelerdir? - Lifemed\",\"isPartOf\":{\"@id\":\"https:\/\/www.lifemed.com.tr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.lifemed.com.tr\/en\/fizik-tedavi-ve-rehabilitasyon-metotlari-nelerdir\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.lifemed.com.tr\/en\/fizik-tedavi-ve-rehabilitasyon-metotlari-nelerdir\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.lifemed.com.tr\/wp-content\/uploads\/2025\/04\/208.jpg\",\"datePublished\":\"2025-04-02T13:23:55+00:00\",\"author\":{\"@id\":\"https:\/\/www.lifemed.com.tr\/#\/schema\/person\/5f040e4fa660745bb0a85e9e5f177f94\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.lifemed.com.tr\/en\/fizik-tedavi-ve-rehabilitasyon-metotlari-nelerdir\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.lifemed.com.tr\/en\/fizik-tedavi-ve-rehabilitasyon-metotlari-nelerdir\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.lifemed.com.tr\/en\/fizik-tedavi-ve-rehabilitasyon-metotlari-nelerdir\/#primaryimage\",\"url\":\"https:\/\/www.lifemed.com.tr\/wp-content\/uploads\/2025\/04\/208.jpg\",\"contentUrl\":\"https:\/\/www.lifemed.com.tr\/wp-content\/uploads\/2025\/04\/208.jpg\",\"width\":685,\"height\":398},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.lifemed.com.tr\/en\/fizik-tedavi-ve-rehabilitasyon-metotlari-nelerdir\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Homepage\",\"item\":\"https:\/\/www.lifemed.com.tr\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fizik Tedavi ve Rehabilitasyon Metotlar\u0131 Nelerdir?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.lifemed.com.tr\/#website\",\"url\":\"https:\/\/www.lifemed.com.tr\/\",\"name\":\"Kad\u0131k\u00f6y Lifemed T\u0131p Merkezi\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.lifemed.com.tr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.lifemed.com.tr\/#\/schema\/person\/5f040e4fa660745bb0a85e9e5f177f94\",\"name\":\"lifemed\",\"sameAs\":[\"https:\/\/www.lifemed.com.tr\"],\"url\":\"https:\/\/www.lifemed.com.tr\/en\/author\/lifemed\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fizik Tedavi ve Rehabilitasyon Metotlar\u0131 Nelerdir? - Lifemed","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.lifemed.com.tr\/en\/fizik-tedavi-ve-rehabilitasyon-metotlari-nelerdir\/","og_locale":"en_US","og_type":"article","og_title":"Fizik Tedavi ve Rehabilitasyon Metotlar\u0131 Nelerdir? - Lifemed","og_description":"Fizik tedavi ve rehabilitasyon metotlar\u0131ndan baz\u0131lar\u0131 a\u015fa\u011f\u0131da s\u0131ralanm\u0131\u015ft\u0131r: S\u0131cak Tedavisi Hot pack, \u0131s\u0131t\u0131c\u0131 yast\u0131klar ve parafin gibi y\u00fczeysel \u0131s\u0131t\u0131c\u0131lar\u0131n uygulanmas\u0131 ile yap\u0131l\u0131r. 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