Di\u015f bak\u0131m\u0131nda temel olarak uygulanmas\u0131 gereken i\u015flem f\u0131r\u00e7alama i\u015flemidir. F\u0131r\u00e7alama i\u015fleminde ise dikkat edilmesi gereken do\u011fru di\u015f f\u0131r\u00e7as\u0131 se\u00e7imi olmal\u0131d\u0131r. En uygun f\u0131r\u00e7a orta sertlikte ve f\u0131r\u00e7a ba\u015f\u0131 k\u00fc\u00e7\u00fck olan\u0131d\u0131r. F\u0131r\u00e7a ba\u015f\u0131n\u0131n k\u00fc\u00e7\u00fck olmas\u0131 arka di\u015flere ula\u015fmada kolayl\u0131k sa\u011flayaca\u011f\u0131 gibi, bulant\u0131 refleksini de azalt\u0131r.<\/p>\n
Di\u015f macunu se\u00e7erken ise dikkat etmemiz gereken fluor\u00fcr i\u00e7erikli di\u015f macunlar\u0131n\u0131n tercih edilmesidir. Ayr\u0131ca ayn\u0131 marka macun kullanmak yerine farkl\u0131 markalar kullanmak di\u015flerde ayn\u0131 y\u00f6nde a\u015f\u0131nd\u0131rma olu\u015fmas\u0131n\u0131 engelleyecektir.<\/p>\n
G\u00fcnl\u00fck kullan\u0131m d\u0131\u015f\u0131nda di\u015f pastalar\u0131 ya da halk aras\u0131nda karbonat kullan\u0131m\u0131 da yayg\u0131nd\u0131r. Fakat bu maddeler a\u015f\u0131nd\u0131r\u0131c\u0131l\u0131klar\u0131 y\u00fcksek maddeler oldu\u011fu i\u00e7in g\u00fcnl\u00fck kullan\u0131mda tavsiye edilmez daha \u00e7ok ayl\u0131k kullan\u0131lmal\u0131d\u0131r.<\/p>\n
Di\u015fler nas\u0131l f\u0131r\u00e7alanmal\u0131?<\/p>\n
Di\u015f macunu reklamlar\u0131n\u0131n aksine di\u015f f\u0131r\u00e7as\u0131n\u0131 \u0131slatmadan mercimek b\u00fcy\u00fckl\u00fc\u011f\u00fcnde s\u0131k\u0131lacak di\u015f macunu f\u0131r\u00e7alama i\u015flemi i\u00e7in yeterlidir. 45 derecelik a\u00e7\u0131yla di\u015fetinden di\u015fe do\u011fru dairesel hareketler yaparak di\u015fler \u00f6n y\u00fczlerinden f\u0131r\u00e7alanmaya ba\u015flan\u0131r. \u00d6n di\u015flerden arka di\u015flere do\u011fru b\u00fct\u00fcn di\u015fler f\u0131r\u00e7alan\u0131r. Ayn\u0131 \u015fekilde di\u015flerin arka y\u00fczleri de f\u0131r\u00e7alan\u0131r. \u00d6n di\u015flerin arka y\u00fczleri f\u0131r\u00e7a dikine tutularak temizlenir.Son olarak da di\u015flerin \u00e7i\u011fneyici y\u00fczleri de ileri geri hareketlerle temizlenir.<\/p>\n
F\u0131r\u00e7alama i\u015fleminden sonra di\u015f f\u0131r\u00e7as\u0131n\u0131n ula\u015famad\u0131\u011f\u0131 ara y\u00fczler di\u015f ipleriyle tek tek temizlenir. Di\u015f ipi kullan\u0131rken ip di\u015fle temas\u0131 kesilmeden \u201cC \u201c \u00e7izerek di\u015fetiyle di\u015f aras\u0131na yerle\u015ftirilir. Bu i\u015flem s\u0131ras\u0131nda di\u015f etlerine zarar vermemek i\u00e7in \u00f6zen g\u00f6sterilmelidir.<\/p>\n
A\u011f\u0131z bak\u0131m\u0131n\u0131n son a\u015famas\u0131 da dilin f\u0131r\u00e7alanmas\u0131d\u0131r. Son ara\u015ft\u0131rmalar a\u011f\u0131z kokusuna sebep olan bakterilerin dilde bulundu\u011funu tespit etmi\u015ftir. Bunun i\u00e7in de dilin f\u0131r\u00e7alanmas\u0131 \u015fartt\u0131r. Dilimizi di\u015f f\u0131r\u00e7am\u0131zla temizleyebilece\u011fimiz gibi \u00f6zel dil f\u0131r\u00e7alar\u0131yla da temizleyebiliriz. F\u0131r\u00e7ay\u0131 dilin arka k\u0131sm\u0131ndan \u00f6ne do\u011fru bast\u0131rmadan s\u00fcp\u00fcrme hareketi yaparak temizlemeliyiz. Dilimizi kanatmadan, incitmeden nazik\u00e7e temizlemeliyiz.<\/p>\n
A\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131m\u0131z i\u00e7in ayr\u0131ca elektrikli di\u015f f\u0131r\u00e7alar\u0131 ve di\u015f ipleri, ara y\u00fcz f\u0131r\u00e7alar\u0131, a\u011f\u0131z du\u015flar\u0131, a\u011f\u0131z gargaralar\u0131 ve spreyleri de kullanabiliriz.<\/p>\n
Bir f\u0131r\u00e7an\u0131n ortalama \u00f6mr\u00fc 3 ayd\u0131r ve bu s\u00fcreler civar\u0131nda f\u0131r\u00e7am\u0131z\u0131 de\u011fi\u015ftirmemiz a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131m\u0131z\u0131n d\u00fczg\u00fcn \u015fekilde korunmas\u0131 i\u00e7in \u00f6nem ta\u015f\u0131maktad\u0131r.<\/p>\n
Ayn\u0131 anda 2 di\u015f f\u0131r\u00e7am\u0131z olmas\u0131nda fayda vard\u0131r. Sabah ve ak\u015fam olmak \u00fczere farkl\u0131 f\u0131r\u00e7a kullanmal\u0131y\u0131z.\u00c7\u00fcnk\u00fc di\u015f f\u0131r\u00e7as\u0131n\u0131n k\u0131llar\u0131 daha kuru ve sert bir hale gelir. B\u00f6ylelikle daha etkin bir temizleme sa\u011flar.<\/p>\n","protected":false},"excerpt":{"rendered":"
Di\u015f bak\u0131m\u0131nda temel olarak uygulanmas\u0131 gereken i\u015flem f\u0131r\u00e7alama i\u015flemidir. F\u0131r\u00e7alama i\u015fleminde ise dikkat edilmesi gereken do\u011fru di\u015f f\u0131r\u00e7as\u0131 se\u00e7imi olmal\u0131d\u0131r. En uygun f\u0131r\u00e7a orta sertlikte ve f\u0131r\u00e7a ba\u015f\u0131 k\u00fc\u00e7\u00fck olan\u0131d\u0131r. F\u0131r\u00e7a ba\u015f\u0131n\u0131n k\u00fc\u00e7\u00fck olmas\u0131 arka di\u015flere ula\u015fmada kolayl\u0131k sa\u011flayaca\u011f\u0131 gibi, bulant\u0131 refleksini de azalt\u0131r. Di\u015f macunu se\u00e7erken ise dikkat etmemiz gereken fluor\u00fcr i\u00e7erikli di\u015f macunlar\u0131n\u0131n tercih edilmesidir. Ayr\u0131ca ayn\u0131 marka macun kullanmak yerine farkl\u0131 markalar kullanmak di\u015flerde ayn\u0131 y\u00f6nde a\u015f\u0131nd\u0131rma olu\u015fmas\u0131n\u0131 engelleyecektir. G\u00fcnl\u00fck kullan\u0131m d\u0131\u015f\u0131nda di\u015f pastalar\u0131 ya da halk aras\u0131nda karbonat kullan\u0131m\u0131 da yayg\u0131nd\u0131r. Fakat bu maddeler a\u015f\u0131nd\u0131r\u0131c\u0131l\u0131klar\u0131 y\u00fcksek maddeler oldu\u011fu i\u00e7in g\u00fcnl\u00fck kullan\u0131mda tavsiye edilmez daha \u00e7ok ayl\u0131k […]<\/p>\n","protected":false},"author":1,"featured_media":2643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73],"tags":[],"class_list":["post-3145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agiz-ve-dis-sagligi-en"],"yoast_head":"\n