{"id":3146,"date":"2025-04-02T16:23:47","date_gmt":"2025-04-02T13:23:47","guid":{"rendered":"https:\/\/www.lifemed.com.tr\/agiz-ve-dis-bakimi-ne-kadar-sureyle-tekrarlanmalid\/"},"modified":"2025-04-02T16:23:47","modified_gmt":"2025-04-02T13:23:47","slug":"agiz-ve-dis-bakimi-ne-kadar-sureyle-tekrarlanmalid","status":"publish","type":"post","link":"https:\/\/www.lifemed.com.tr\/en\/agiz-ve-dis-bakimi-ne-kadar-sureyle-tekrarlanmalid\/","title":{"rendered":"A\u011f\u0131z ve Di\u015f bak\u0131m\u0131 Ne Kadar S\u00fcreyle Tekrarlanmal\u0131d"},"content":{"rendered":"<p>G\u00fcnl\u00fck hayat\u0131n\u0131zda, hayat\u0131n\u0131z\u0131 s\u00fcrd\u00fcrmek i\u00e7in yiyip i\u00e7tiklerimiz pla\u011f\u0131n tekrar tekrar olu\u015fmas\u0131na neden olur. Plak belirli evreye gelip olgunla\u015fmadan, yani yeterli mikrop n\u00fcfusuna ula\u015fmadan, di\u015f \u00fczerinden uzakla\u015ft\u0131r\u0131l\u0131rsa di\u015flerimize ve di\u015f etlerimize zarar veremez. Bu sebepten \u00f6t\u00fcr\u00fc di\u015flerinizi g\u00fcnde en az 2 defa f\u0131r\u00e7alay\u0131n denilmesinin ard\u0131ndaki nedendir.<\/p>\n<p>Di\u015fleriniz d\u00f6rt boyutludur. \u00d6n, arka, yan ve \u00e7i\u011fneyici y\u00fczleri vard\u0131r. Mikrop pla\u011f\u0131 t\u00fcm y\u00fczlere, \u00f6zellikle girintili \u00e7\u0131k\u0131nt\u0131l\u0131 yerlere yap\u0131\u015fmaktad\u0131r. Genellikle insanlar di\u015flerin sadece \u00f6n y\u00fczleri kirlenirmi\u015f gibi sadece o b\u00f6lgeye yo\u011funla\u015f\u0131p f\u0131r\u00e7alarla. 50 saniye gibi s\u00fcren, bu eksik f\u0131r\u00e7alama i\u015flemi de, sadece f\u0131r\u00e7alanan alan\u0131 korumaktad\u0131r.F\u0131r\u00e7alanmayan b\u00f6lgelerde ise; \u00f6zellikle arka di\u015flerin \u00e7i\u011fneme y\u00fczleri ve di\u015flerin ara y\u00fczlerinde plak hareketlili\u011fi b\u00fct\u00fcn h\u0131z\u0131yla devam eder. Yani bu b\u00f6lgelerde \u00e7\u00fcr\u00fck ve di\u015f eti hastal\u0131\u011f\u0131 i\u00e7in gerekli ortam sa\u011flanm\u0131\u015f olur.<\/p>\n<p>Di\u015flerimizi koruman\u0131n en etkili yolu d\u00fczenli olarak di\u015fleri f\u0131r\u00e7alamaktan ge\u00e7er. Di\u015f f\u0131r\u00e7alaman\u0131n ilk ad\u0131m\u0131 do\u011fru f\u0131r\u00e7a se\u00e7imi. En uygun f\u0131r\u00e7a naylon ve orta sertlikteki f\u0131r\u00e7alard\u0131r. A\u011f\u0131z i\u00e7inde daha kolay hareket ettirilmesi ve arka di\u015flere rahat ula\u015fabilme a\u00e7\u0131s\u0131ndan f\u0131r\u00e7an\u0131n kafas\u0131n\u0131n fazla b\u00fcy\u00fck olmamas\u0131 tercih edilir.<\/p>\n<ul><\/p>\n<li>Di\u015f ve di\u015f etlerimizdeki hastal\u0131klar\u0131n nedeni y\u00fczde 90 oran\u0131nda mikrobiyal dental plakt\u0131r.<\/li>\n<p><\/p>\n<li>Mikrobiyal dental plak, mikroplar ve yemek art\u0131klar\u0131n\u0131n di\u015flerimiz \u00fczerinde birikmesiyle olu\u015fan ince, boyay\u0131c\u0131 ajanlarla g\u00f6r\u00fclebilen bir tabakad\u0131r.<\/li>\n<p><\/p>\n<li>Bu plak, \u00e7\u00fcr\u00fcklere ve di\u015feti hastal\u0131klar\u0131na sebep olmamas\u0131 i\u00e7in, en ge\u00e7 24 saat i\u00e7erisinde di\u015f y\u00fczeyinden f\u0131r\u00e7a yard\u0131m\u0131yla, ara y\u00fczlerden de di\u015f ipi ile uzakla\u015ft\u0131r\u0131lmal\u0131d\u0131r.<\/li>\n<p><\/p>\n<li>En ge\u00e7 24 saat i\u00e7inde uzakla\u015ft\u0131r\u0131lmazlarsa, olu\u015fan bakteriler di\u015fe ve di\u015fetine zarar verecek boyuta ula\u015f\u0131r.<\/li>\n<p><\/p>\n<li>Plak yap\u0131\u015fkan oldu\u011fu i\u00e7in suyla \u00e7alkalamakla di\u015ften uzakla\u015fmaz; ancak etkili bir f\u0131r\u00e7alama ile ondan kurtulabilrsiniz.<\/li>\n<p>\t&nbsp;\n<\/ul>\n<p>\n&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00fcnl\u00fck hayat\u0131n\u0131zda, hayat\u0131n\u0131z\u0131 s\u00fcrd\u00fcrmek i\u00e7in yiyip i\u00e7tiklerimiz pla\u011f\u0131n tekrar tekrar olu\u015fmas\u0131na neden olur. Plak belirli evreye gelip olgunla\u015fmadan, yani yeterli mikrop n\u00fcfusuna ula\u015fmadan, di\u015f \u00fczerinden uzakla\u015ft\u0131r\u0131l\u0131rsa di\u015flerimize ve di\u015f etlerimize zarar veremez. Bu sebepten \u00f6t\u00fcr\u00fc di\u015flerinizi g\u00fcnde en az 2 defa f\u0131r\u00e7alay\u0131n denilmesinin ard\u0131ndaki nedendir. Di\u015fleriniz d\u00f6rt boyutludur. \u00d6n, arka, yan ve \u00e7i\u011fneyici y\u00fczleri vard\u0131r. Mikrop pla\u011f\u0131 t\u00fcm y\u00fczlere, \u00f6zellikle girintili \u00e7\u0131k\u0131nt\u0131l\u0131 yerlere yap\u0131\u015fmaktad\u0131r. Genellikle insanlar di\u015flerin sadece \u00f6n y\u00fczleri kirlenirmi\u015f gibi sadece o b\u00f6lgeye yo\u011funla\u015f\u0131p f\u0131r\u00e7alarla. 50 saniye gibi s\u00fcren, bu eksik f\u0131r\u00e7alama i\u015flemi de, sadece f\u0131r\u00e7alanan alan\u0131 korumaktad\u0131r.F\u0131r\u00e7alanmayan b\u00f6lgelerde ise; \u00f6zellikle arka di\u015flerin \u00e7i\u011fneme y\u00fczleri ve di\u015flerin ara [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73],"tags":[],"class_list":["post-3146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agiz-ve-dis-sagligi-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A\u011f\u0131z ve Di\u015f bak\u0131m\u0131 Ne Kadar S\u00fcreyle Tekrarlanmal\u0131d - Lifemed<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lifemed.com.tr\/en\/agiz-ve-dis-bakimi-ne-kadar-sureyle-tekrarlanmalid\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A\u011f\u0131z ve Di\u015f bak\u0131m\u0131 Ne Kadar S\u00fcreyle Tekrarlanmal\u0131d - Lifemed\" \/>\n<meta property=\"og:description\" content=\"G\u00fcnl\u00fck hayat\u0131n\u0131zda, hayat\u0131n\u0131z\u0131 s\u00fcrd\u00fcrmek i\u00e7in yiyip i\u00e7tiklerimiz pla\u011f\u0131n tekrar tekrar olu\u015fmas\u0131na neden olur. Plak belirli evreye gelip olgunla\u015fmadan, yani yeterli mikrop n\u00fcfusuna ula\u015fmadan, di\u015f \u00fczerinden uzakla\u015ft\u0131r\u0131l\u0131rsa di\u015flerimize ve di\u015f etlerimize zarar veremez. Bu sebepten \u00f6t\u00fcr\u00fc di\u015flerinizi g\u00fcnde en az 2 defa f\u0131r\u00e7alay\u0131n denilmesinin ard\u0131ndaki nedendir. Di\u015fleriniz d\u00f6rt boyutludur. \u00d6n, arka, yan ve \u00e7i\u011fneyici y\u00fczleri vard\u0131r. Mikrop pla\u011f\u0131 t\u00fcm y\u00fczlere, \u00f6zellikle girintili \u00e7\u0131k\u0131nt\u0131l\u0131 yerlere yap\u0131\u015fmaktad\u0131r. Genellikle insanlar di\u015flerin sadece \u00f6n y\u00fczleri kirlenirmi\u015f gibi sadece o b\u00f6lgeye yo\u011funla\u015f\u0131p f\u0131r\u00e7alarla. 50 saniye gibi s\u00fcren, bu eksik f\u0131r\u00e7alama i\u015flemi de, sadece f\u0131r\u00e7alanan alan\u0131 korumaktad\u0131r.F\u0131r\u00e7alanmayan b\u00f6lgelerde ise; \u00f6zellikle arka di\u015flerin \u00e7i\u011fneme y\u00fczleri ve di\u015flerin ara [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lifemed.com.tr\/en\/agiz-ve-dis-bakimi-ne-kadar-sureyle-tekrarlanmalid\/\" \/>\n<meta property=\"og:site_name\" content=\"Lifemed\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-02T13:23:47+00:00\" \/>\n<meta name=\"author\" content=\"lifemed\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"lifemed\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.lifemed.com.tr\/en\/agiz-ve-dis-bakimi-ne-kadar-sureyle-tekrarlanmalid\/\",\"url\":\"https:\/\/www.lifemed.com.tr\/en\/agiz-ve-dis-bakimi-ne-kadar-sureyle-tekrarlanmalid\/\",\"name\":\"A\u011f\u0131z ve Di\u015f bak\u0131m\u0131 Ne Kadar S\u00fcreyle Tekrarlanmal\u0131d - Lifemed\",\"isPartOf\":{\"@id\":\"https:\/\/www.lifemed.com.tr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.lifemed.com.tr\/en\/agiz-ve-dis-bakimi-ne-kadar-sureyle-tekrarlanmalid\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.lifemed.com.tr\/en\/agiz-ve-dis-bakimi-ne-kadar-sureyle-tekrarlanmalid\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.lifemed.com.tr\/wp-content\/uploads\/2025\/04\/208.jpg\",\"datePublished\":\"2025-04-02T13:23:47+00:00\",\"author\":{\"@id\":\"https:\/\/www.lifemed.com.tr\/#\/schema\/person\/5f040e4fa660745bb0a85e9e5f177f94\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.lifemed.com.tr\/en\/agiz-ve-dis-bakimi-ne-kadar-sureyle-tekrarlanmalid\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.lifemed.com.tr\/en\/agiz-ve-dis-bakimi-ne-kadar-sureyle-tekrarlanmalid\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.lifemed.com.tr\/en\/agiz-ve-dis-bakimi-ne-kadar-sureyle-tekrarlanmalid\/#primaryimage\",\"url\":\"https:\/\/www.lifemed.com.tr\/wp-content\/uploads\/2025\/04\/208.jpg\",\"contentUrl\":\"https:\/\/www.lifemed.com.tr\/wp-content\/uploads\/2025\/04\/208.jpg\",\"width\":685,\"height\":398},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.lifemed.com.tr\/en\/agiz-ve-dis-bakimi-ne-kadar-sureyle-tekrarlanmalid\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Homepage\",\"item\":\"https:\/\/www.lifemed.com.tr\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A\u011f\u0131z ve Di\u015f bak\u0131m\u0131 Ne Kadar S\u00fcreyle Tekrarlanmal\u0131d\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.lifemed.com.tr\/#website\",\"url\":\"https:\/\/www.lifemed.com.tr\/\",\"name\":\"Kad\u0131k\u00f6y Lifemed T\u0131p Merkezi\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.lifemed.com.tr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.lifemed.com.tr\/#\/schema\/person\/5f040e4fa660745bb0a85e9e5f177f94\",\"name\":\"lifemed\",\"sameAs\":[\"https:\/\/www.lifemed.com.tr\"],\"url\":\"https:\/\/www.lifemed.com.tr\/en\/author\/lifemed\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A\u011f\u0131z ve Di\u015f bak\u0131m\u0131 Ne Kadar S\u00fcreyle Tekrarlanmal\u0131d - Lifemed","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.lifemed.com.tr\/en\/agiz-ve-dis-bakimi-ne-kadar-sureyle-tekrarlanmalid\/","og_locale":"en_US","og_type":"article","og_title":"A\u011f\u0131z ve Di\u015f bak\u0131m\u0131 Ne Kadar S\u00fcreyle Tekrarlanmal\u0131d - Lifemed","og_description":"G\u00fcnl\u00fck hayat\u0131n\u0131zda, hayat\u0131n\u0131z\u0131 s\u00fcrd\u00fcrmek i\u00e7in yiyip i\u00e7tiklerimiz pla\u011f\u0131n tekrar tekrar olu\u015fmas\u0131na neden olur. Plak belirli evreye gelip olgunla\u015fmadan, yani yeterli mikrop n\u00fcfusuna ula\u015fmadan, di\u015f \u00fczerinden uzakla\u015ft\u0131r\u0131l\u0131rsa di\u015flerimize ve di\u015f etlerimize zarar veremez. Bu sebepten \u00f6t\u00fcr\u00fc di\u015flerinizi g\u00fcnde en az 2 defa f\u0131r\u00e7alay\u0131n denilmesinin ard\u0131ndaki nedendir. Di\u015fleriniz d\u00f6rt boyutludur. \u00d6n, arka, yan ve \u00e7i\u011fneyici y\u00fczleri vard\u0131r. Mikrop pla\u011f\u0131 t\u00fcm y\u00fczlere, \u00f6zellikle girintili \u00e7\u0131k\u0131nt\u0131l\u0131 yerlere yap\u0131\u015fmaktad\u0131r. Genellikle insanlar di\u015flerin sadece \u00f6n y\u00fczleri kirlenirmi\u015f gibi sadece o b\u00f6lgeye yo\u011funla\u015f\u0131p f\u0131r\u00e7alarla. 50 saniye gibi s\u00fcren, bu eksik f\u0131r\u00e7alama i\u015flemi de, sadece f\u0131r\u00e7alanan alan\u0131 korumaktad\u0131r.F\u0131r\u00e7alanmayan b\u00f6lgelerde ise; \u00f6zellikle arka di\u015flerin \u00e7i\u011fneme y\u00fczleri ve di\u015flerin ara [&hellip;]","og_url":"https:\/\/www.lifemed.com.tr\/en\/agiz-ve-dis-bakimi-ne-kadar-sureyle-tekrarlanmalid\/","og_site_name":"Lifemed","article_published_time":"2025-04-02T13:23:47+00:00","author":"lifemed","twitter_card":"summary_large_image","twitter_misc":{"Written by":"lifemed","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.lifemed.com.tr\/en\/agiz-ve-dis-bakimi-ne-kadar-sureyle-tekrarlanmalid\/","url":"https:\/\/www.lifemed.com.tr\/en\/agiz-ve-dis-bakimi-ne-kadar-sureyle-tekrarlanmalid\/","name":"A\u011f\u0131z ve Di\u015f bak\u0131m\u0131 Ne Kadar S\u00fcreyle Tekrarlanmal\u0131d - Lifemed","isPartOf":{"@id":"https:\/\/www.lifemed.com.tr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.lifemed.com.tr\/en\/agiz-ve-dis-bakimi-ne-kadar-sureyle-tekrarlanmalid\/#primaryimage"},"image":{"@id":"https:\/\/www.lifemed.com.tr\/en\/agiz-ve-dis-bakimi-ne-kadar-sureyle-tekrarlanmalid\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lifemed.com.tr\/wp-content\/uploads\/2025\/04\/208.jpg","datePublished":"2025-04-02T13:23:47+00:00","author":{"@id":"https:\/\/www.lifemed.com.tr\/#\/schema\/person\/5f040e4fa660745bb0a85e9e5f177f94"},"breadcrumb":{"@id":"https:\/\/www.lifemed.com.tr\/en\/agiz-ve-dis-bakimi-ne-kadar-sureyle-tekrarlanmalid\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.lifemed.com.tr\/en\/agiz-ve-dis-bakimi-ne-kadar-sureyle-tekrarlanmalid\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.lifemed.com.tr\/en\/agiz-ve-dis-bakimi-ne-kadar-sureyle-tekrarlanmalid\/#primaryimage","url":"https:\/\/www.lifemed.com.tr\/wp-content\/uploads\/2025\/04\/208.jpg","contentUrl":"https:\/\/www.lifemed.com.tr\/wp-content\/uploads\/2025\/04\/208.jpg","width":685,"height":398},{"@type":"BreadcrumbList","@id":"https:\/\/www.lifemed.com.tr\/en\/agiz-ve-dis-bakimi-ne-kadar-sureyle-tekrarlanmalid\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Homepage","item":"https:\/\/www.lifemed.com.tr\/en\/"},{"@type":"ListItem","position":2,"name":"A\u011f\u0131z ve Di\u015f bak\u0131m\u0131 Ne Kadar S\u00fcreyle Tekrarlanmal\u0131d"}]},{"@type":"WebSite","@id":"https:\/\/www.lifemed.com.tr\/#website","url":"https:\/\/www.lifemed.com.tr\/","name":"Kad\u0131k\u00f6y Lifemed T\u0131p Merkezi","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.lifemed.com.tr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.lifemed.com.tr\/#\/schema\/person\/5f040e4fa660745bb0a85e9e5f177f94","name":"lifemed","sameAs":["https:\/\/www.lifemed.com.tr"],"url":"https:\/\/www.lifemed.com.tr\/en\/author\/lifemed\/"}]}},"_links":{"self":[{"href":"https:\/\/www.lifemed.com.tr\/en\/wp-json\/wp\/v2\/posts\/3146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifemed.com.tr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifemed.com.tr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifemed.com.tr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifemed.com.tr\/en\/wp-json\/wp\/v2\/comments?post=3146"}],"version-history":[{"count":0,"href":"https:\/\/www.lifemed.com.tr\/en\/wp-json\/wp\/v2\/posts\/3146\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lifemed.com.tr\/en\/wp-json\/wp\/v2\/media\/2643"}],"wp:attachment":[{"href":"https:\/\/www.lifemed.com.tr\/en\/wp-json\/wp\/v2\/media?parent=3146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifemed.com.tr\/en\/wp-json\/wp\/v2\/categories?post=3146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifemed.com.tr\/en\/wp-json\/wp\/v2\/tags?post=3146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}