{"id":3207,"date":"2025-04-02T16:23:39","date_gmt":"2025-04-02T13:23:39","guid":{"rendered":"https:\/\/www.lifemed.com.tr\/kemoterapi-sirasindaki-istahsizlik-nasil-yenilebil\/"},"modified":"2025-04-02T16:23:39","modified_gmt":"2025-04-02T13:23:39","slug":"kemoterapi-sirasindaki-istahsizlik-nasil-yenilebil","status":"publish","type":"post","link":"https:\/\/www.lifemed.com.tr\/en\/kemoterapi-sirasindaki-istahsizlik-nasil-yenilebil\/","title":{"rendered":"Kemoterapi S\u0131ras\u0131ndaki \u0130\u015ftahs\u0131zl\u0131k Nas\u0131l Yenilebil"},"content":{"rendered":"

Kemoterapi tedavisi ki\u015finin genel yap\u0131s\u0131nda birtak\u0131m de\u011fi\u015fikler meydana getirebilmektedir. Bunlardan biri de i\u015ftahs\u0131zl\u0131k olarak kar\u015f\u0131m\u0131za \u00e7\u0131kmaktad\u0131r. Tedavi s\u00fcrecinin ba\u015flamas\u0131n\u0131n ard\u0131ndan ki\u015fi \u00f6nemli derecede i\u015ftahs\u0131zl\u0131k problemleri ile kar\u015f\u0131 kar\u015f\u0131ya kalabilmektedir. Bu nedenle i\u015ftahs\u0131zl\u0131\u011f\u0131n ortadan kald\u0131r\u0131lmas\u0131 ad\u0131na birtak\u0131m \u00e7al\u0131\u015fmalar yap\u0131lmas\u0131 gerekmektedir. Kemoterapi s\u0131ras\u0131ndaki i\u015ftahs\u0131zl\u0131k nas\u0131l yenilebilir? gelin buna yak\u0131ndan bakal\u0131m.<\/p>\n

Kemoterapi tedavisinde ya\u015fanan i\u015ftahs\u0131zl\u0131k nas\u0131l yenilebilir?<\/b><\/p>\n

Kemoterapi s\u0131ras\u0131nda meydana gelen i\u015ftahs\u0131zl\u0131k probleminin ortandan kald\u0131r\u0131lmas\u0131 i\u00e7in yap\u0131lmas\u0131 gereken birtak\u0131m hususlar bulunmaktad\u0131r. Bunlar;<\/p>\n

–          Bol s\u0131v\u0131 almak,<\/p>\n

–          Yemek yeme al\u0131\u015fkanl\u0131\u011f\u0131n\u0131 ve yemenin anlam\u0131n\u0131 de\u011fi\u015ftirmek,<\/p>\n

–          Rahat olunabilecek ortamlarda yemek yemek,<\/p>\n

–          A\u011f\u0131zda i\u015ftah kapatan yaralar varsa, bu yaralar\u0131 \u00f6nerilen y\u00f6ntemler dahilinde bir an \u00f6nce gidermek,<\/p>\n

–          Sevdi\u011finiz \u015feyleri yemeye \u00f6zen g\u00f6stermek,<\/p>\n

–          \u00d6zellikle tedavi aralar\u0131nda besin de\u011feri y\u00fcksek olan g\u0131dalar almak,<\/p>\n

–          \u0130\u015ftah\u0131n y\u00fcksek oldu\u011fu \u00f6\u011f\u00fcnlerden fazla yemek,<\/p>\n

–          Yemeklerde farkl\u0131 baharatlar (limon, sirke, nane, maydanoz, kekik) kullanmak,<\/p>\n

–          Yemekten hemen \u00f6nce hafif derece bir egzersiz yapmak,<\/p>\n

–          Proteinli besinler (et, bal\u0131k, tavuk, yumurta, s\u00fct) yemeye \u00f6zen g\u00f6stermektir.<\/p>\n

\u0130\u015ftahs\u0131zl\u0131k gibi durumlarda bu tip durumlar\u0131 ihmal etmemek ya\u015fanan sorunun belirli oranda ortadan kalkmas\u0131na imkan tan\u0131maktad\u0131r. Bu nedenle hastalar\u0131n \u00f6zellikle tedavi s\u00fcrecinde gerekli besin g\u0131dalar\u0131 almas\u0131 a\u00e7\u0131s\u0131ndan i\u015ftahs\u0131zl\u0131k problemlerini en k\u0131sa s\u00fcrede yenmeleri gerekmektedir. \u0130\u015ftahs\u0131zl\u0131\u011f\u0131n ortadan kald\u0131r\u0131lmas\u0131 hastal\u0131\u011f\u0131n s\u00fcrecinin olumlu bir \u015fekilde etkilenmesine olanak sa\u011flamaktad\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kemoterapi tedavisi ki\u015finin genel yap\u0131s\u0131nda birtak\u0131m de\u011fi\u015fikler meydana getirebilmektedir. Bunlardan biri de i\u015ftahs\u0131zl\u0131k olarak kar\u015f\u0131m\u0131za \u00e7\u0131kmaktad\u0131r. Tedavi s\u00fcrecinin ba\u015flamas\u0131n\u0131n ard\u0131ndan ki\u015fi \u00f6nemli derecede i\u015ftahs\u0131zl\u0131k problemleri ile kar\u015f\u0131 kar\u015f\u0131ya kalabilmektedir. Bu nedenle i\u015ftahs\u0131zl\u0131\u011f\u0131n ortadan kald\u0131r\u0131lmas\u0131 ad\u0131na birtak\u0131m \u00e7al\u0131\u015fmalar yap\u0131lmas\u0131 gerekmektedir. Kemoterapi s\u0131ras\u0131ndaki i\u015ftahs\u0131zl\u0131k nas\u0131l yenilebilir? gelin buna yak\u0131ndan bakal\u0131m. Kemoterapi tedavisinde ya\u015fanan i\u015ftahs\u0131zl\u0131k nas\u0131l yenilebilir? Kemoterapi s\u0131ras\u0131nda meydana gelen i\u015ftahs\u0131zl\u0131k probleminin ortandan kald\u0131r\u0131lmas\u0131 i\u00e7in yap\u0131lmas\u0131 gereken birtak\u0131m hususlar bulunmaktad\u0131r. Bunlar; –          Bol s\u0131v\u0131 almak, –          Yemek yeme al\u0131\u015fkanl\u0131\u011f\u0131n\u0131 ve yemenin anlam\u0131n\u0131 de\u011fi\u015ftirmek, –          Rahat olunabilecek ortamlarda yemek yemek, –          A\u011f\u0131zda i\u015ftah kapatan yaralar varsa, bu yaralar\u0131 \u00f6nerilen y\u00f6ntemler dahilinde bir an […]<\/p>\n","protected":false},"author":1,"featured_media":2643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74],"tags":[],"class_list":["post-3207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-onkoloji-en"],"yoast_head":"\nKemoterapi S\u0131ras\u0131ndaki \u0130\u015ftahs\u0131zl\u0131k Nas\u0131l Yenilebil - Lifemed<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lifemed.com.tr\/en\/kemoterapi-sirasindaki-istahsizlik-nasil-yenilebil\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kemoterapi S\u0131ras\u0131ndaki \u0130\u015ftahs\u0131zl\u0131k Nas\u0131l Yenilebil - Lifemed\" \/>\n<meta property=\"og:description\" content=\"Kemoterapi tedavisi ki\u015finin genel yap\u0131s\u0131nda birtak\u0131m de\u011fi\u015fikler meydana getirebilmektedir. Bunlardan biri de i\u015ftahs\u0131zl\u0131k olarak kar\u015f\u0131m\u0131za \u00e7\u0131kmaktad\u0131r. Tedavi s\u00fcrecinin ba\u015flamas\u0131n\u0131n ard\u0131ndan ki\u015fi \u00f6nemli derecede i\u015ftahs\u0131zl\u0131k problemleri ile kar\u015f\u0131 kar\u015f\u0131ya kalabilmektedir. Bu nedenle i\u015ftahs\u0131zl\u0131\u011f\u0131n ortadan kald\u0131r\u0131lmas\u0131 ad\u0131na birtak\u0131m \u00e7al\u0131\u015fmalar yap\u0131lmas\u0131 gerekmektedir. Kemoterapi s\u0131ras\u0131ndaki i\u015ftahs\u0131zl\u0131k nas\u0131l yenilebilir? gelin buna yak\u0131ndan bakal\u0131m. Kemoterapi tedavisinde ya\u015fanan i\u015ftahs\u0131zl\u0131k nas\u0131l yenilebilir? Kemoterapi s\u0131ras\u0131nda meydana gelen i\u015ftahs\u0131zl\u0131k probleminin ortandan kald\u0131r\u0131lmas\u0131 i\u00e7in yap\u0131lmas\u0131 gereken birtak\u0131m hususlar bulunmaktad\u0131r. Bunlar; –          Bol s\u0131v\u0131 almak, –          Yemek yeme al\u0131\u015fkanl\u0131\u011f\u0131n\u0131 ve yemenin anlam\u0131n\u0131 de\u011fi\u015ftirmek, –          Rahat olunabilecek ortamlarda yemek yemek, –          A\u011f\u0131zda i\u015ftah kapatan yaralar varsa, bu yaralar\u0131 \u00f6nerilen y\u00f6ntemler dahilinde bir an […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lifemed.com.tr\/en\/kemoterapi-sirasindaki-istahsizlik-nasil-yenilebil\/\" \/>\n<meta property=\"og:site_name\" content=\"Lifemed\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-02T13:23:39+00:00\" \/>\n<meta name=\"author\" content=\"lifemed\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"lifemed\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.lifemed.com.tr\/en\/kemoterapi-sirasindaki-istahsizlik-nasil-yenilebil\/\",\"url\":\"https:\/\/www.lifemed.com.tr\/en\/kemoterapi-sirasindaki-istahsizlik-nasil-yenilebil\/\",\"name\":\"Kemoterapi S\u0131ras\u0131ndaki \u0130\u015ftahs\u0131zl\u0131k Nas\u0131l Yenilebil - Lifemed\",\"isPartOf\":{\"@id\":\"https:\/\/www.lifemed.com.tr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.lifemed.com.tr\/en\/kemoterapi-sirasindaki-istahsizlik-nasil-yenilebil\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.lifemed.com.tr\/en\/kemoterapi-sirasindaki-istahsizlik-nasil-yenilebil\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.lifemed.com.tr\/wp-content\/uploads\/2025\/04\/208.jpg\",\"datePublished\":\"2025-04-02T13:23:39+00:00\",\"author\":{\"@id\":\"https:\/\/www.lifemed.com.tr\/#\/schema\/person\/5f040e4fa660745bb0a85e9e5f177f94\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.lifemed.com.tr\/en\/kemoterapi-sirasindaki-istahsizlik-nasil-yenilebil\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.lifemed.com.tr\/en\/kemoterapi-sirasindaki-istahsizlik-nasil-yenilebil\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.lifemed.com.tr\/en\/kemoterapi-sirasindaki-istahsizlik-nasil-yenilebil\/#primaryimage\",\"url\":\"https:\/\/www.lifemed.com.tr\/wp-content\/uploads\/2025\/04\/208.jpg\",\"contentUrl\":\"https:\/\/www.lifemed.com.tr\/wp-content\/uploads\/2025\/04\/208.jpg\",\"width\":685,\"height\":398},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.lifemed.com.tr\/en\/kemoterapi-sirasindaki-istahsizlik-nasil-yenilebil\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Homepage\",\"item\":\"https:\/\/www.lifemed.com.tr\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kemoterapi S\u0131ras\u0131ndaki \u0130\u015ftahs\u0131zl\u0131k Nas\u0131l Yenilebil\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.lifemed.com.tr\/#website\",\"url\":\"https:\/\/www.lifemed.com.tr\/\",\"name\":\"Kad\u0131k\u00f6y Lifemed T\u0131p Merkezi\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.lifemed.com.tr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.lifemed.com.tr\/#\/schema\/person\/5f040e4fa660745bb0a85e9e5f177f94\",\"name\":\"lifemed\",\"sameAs\":[\"https:\/\/www.lifemed.com.tr\"],\"url\":\"https:\/\/www.lifemed.com.tr\/en\/author\/lifemed\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kemoterapi S\u0131ras\u0131ndaki \u0130\u015ftahs\u0131zl\u0131k Nas\u0131l Yenilebil - Lifemed","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.lifemed.com.tr\/en\/kemoterapi-sirasindaki-istahsizlik-nasil-yenilebil\/","og_locale":"en_US","og_type":"article","og_title":"Kemoterapi S\u0131ras\u0131ndaki \u0130\u015ftahs\u0131zl\u0131k Nas\u0131l Yenilebil - Lifemed","og_description":"Kemoterapi tedavisi ki\u015finin genel yap\u0131s\u0131nda birtak\u0131m de\u011fi\u015fikler meydana getirebilmektedir. 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