Kalp Damar Hastal\u0131klar\u0131nda Risk Fakt\u00f6rleri<\/b><\/p>\n
Erkek ya da kad\u0131n fark etmeden herkeste g\u00f6r\u00fclebilen kalp damar hastal\u0131klar\u0131n\u0131n ortaya \u00e7\u0131kmas\u0131nda birtak\u0131m fakt\u00f6rler etkendir. Kalp damar hastal\u0131klar\u0131nda risk fakt\u00f6rleri dendi\u011finde ilk olarak akla gelen yanl\u0131\u015f beslenme olmaktad\u0131r. Ancak bununla beraber ba\u015fka risk fakt\u00f6rlerinin de oldu\u011funu s\u00f6ylemek m\u00fcmk\u00fcnd\u00fcr. \u015eimdi kalp damar hastal\u0131klar\u0131nda saptanm\u0131\u015f olan risk fakt\u00f6rlerine gelin yak\u0131ndan bakal\u0131m.<\/p>\n
Kalp damar hastal\u0131klar\u0131nda risk fakt\u00f6rleri nelerdir?<\/b><\/p>\n
Kalp damar hastal\u0131klar\u0131 ile kar\u015f\u0131m\u0131za \u00e7\u0131kan risk fakt\u00f6rleri aras\u0131nda ilk olarak yanl\u0131\u015f beslenme yer almaktad\u0131r. Yanl\u0131\u015f beslenmeden dolay\u0131 her ya\u015fta bu hastal\u0131\u011f\u0131n ortaya \u00e7\u0131kmas\u0131 m\u00fcmk\u00fcnd\u00fcr. Bu y\u00fczden dengeli bir beslenme kalp damar hastal\u0131klar\u0131 ile kar\u015f\u0131 kar\u015f\u0131ya kal\u0131nmamas\u0131 ad\u0131na olduk\u00e7a \u00f6nemli bir konumda yer almaktad\u0131r. Bunun yan\u0131 s\u0131ra kar\u015f\u0131m\u0131za \u00e7\u0131kan di\u011fer risk fakt\u00f6rleri ise;<\/p>\n
–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Genetik etkenler<\/p>\n
–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sigara<\/p>\n
–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Alkol<\/p>\n
–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Fazla kilo<\/p>\n
–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Stres<\/p>\n
–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Y\u00fcksek tansiyon<\/p>\n
–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kolesterol<\/p>\n
–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u015eeker hastal\u0131\u011f\u0131<\/p>\n
–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Obezite<\/p>\n
–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Fiziksel aktivite<\/p>\n
olmaktad\u0131r.<\/p>\n
Yukar\u0131da bahsetmi\u015f oldu\u011fumuz risk fakt\u00f6rlerini bireysel olan ve olmayanlar olarak iki farkl\u0131 kategoriye ay\u0131rmak m\u00fcmk\u00fcnd\u00fcr. Bu nedenle baz\u0131 riskleri ortadan kald\u0131rmak ki\u015finin kendisi ile yak\u0131ndan alakal\u0131d\u0131r. \u00d6rne\u011fin fazla kilolar\u0131n\u0131 vermek ki\u015fiye ba\u011fl\u0131d\u0131r. Bu y\u00fczden fazla kilosu olan bir ki\u015fi, kalp damar hastal\u0131klar\u0131 ile kar\u015f\u0131la\u015fmamak i\u00e7in fazla kilosunu verebilmekte ve beklenmeyen bir anda istenmeyen durumlara maruz kalmaktan kurtulabilmektedir. Uzmanlar \u00f6zellikle de\u011fi\u015ftirilebilir yani bireysel olarak adland\u0131r\u0131lan risk fakt\u00f6rlerinde ki\u015filerin dikkat etmesini ve gerekli \u00f6nlemleri almalar\u0131n\u0131 \u00f6nermektedir.<\/p>\n","protected":false},"excerpt":{"rendered":"
Kalp Damar Hastal\u0131klar\u0131nda Risk Fakt\u00f6rleri Erkek ya da kad\u0131n fark etmeden herkeste g\u00f6r\u00fclebilen kalp damar hastal\u0131klar\u0131n\u0131n ortaya \u00e7\u0131kmas\u0131nda birtak\u0131m fakt\u00f6rler etkendir. Kalp damar hastal\u0131klar\u0131nda risk fakt\u00f6rleri dendi\u011finde ilk olarak akla gelen yanl\u0131\u015f beslenme olmaktad\u0131r. Ancak bununla beraber ba\u015fka risk fakt\u00f6rlerinin de oldu\u011funu s\u00f6ylemek m\u00fcmk\u00fcnd\u00fcr. \u015eimdi kalp damar hastal\u0131klar\u0131nda saptanm\u0131\u015f olan risk fakt\u00f6rlerine gelin yak\u0131ndan bakal\u0131m. Kalp damar hastal\u0131klar\u0131nda risk fakt\u00f6rleri nelerdir? Kalp damar hastal\u0131klar\u0131 ile kar\u015f\u0131m\u0131za \u00e7\u0131kan risk fakt\u00f6rleri aras\u0131nda ilk olarak yanl\u0131\u015f beslenme yer almaktad\u0131r. Yanl\u0131\u015f beslenmeden dolay\u0131 her ya\u015fta bu hastal\u0131\u011f\u0131n ortaya \u00e7\u0131kmas\u0131 m\u00fcmk\u00fcnd\u00fcr. Bu y\u00fczden dengeli bir beslenme kalp damar hastal\u0131klar\u0131 ile kar\u015f\u0131 kar\u015f\u0131ya kal\u0131nmamas\u0131 ad\u0131na olduk\u00e7a […]<\/p>\n","protected":false},"author":1,"featured_media":2643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[],"class_list":["post-3232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\n